Flap Beef

Ingredients

• - 1 kg Beef Flap
  - 2 Tbs Worcestershire Sauce
  - 2 Tbs Extra Virgin Olive Oil
  - 1 Tbs Onion Powder
  - 1 Tbs Coarse Salt
  - 1 Tbs Black Pepper
  - 1 Tbs Balsamic Vinegar

Get ready for a flap beef recipe that’s tastier than a dad joke…and almost as rare as a clean BBQ apron!”

Instructions

1. Combine all spices and liquids in a plastic bag or pot with the flap beef.

2. Mix well; let rest at room temperature for at least 2 hours.

3. Preheat the BBQ to 600°F.

4. Drain the marinade liquid.

5. Grill beef flap directly for 2 minutes per side.

6. Move to indirect heat: cook 3 minutes per side.

7. Check temperature: Bring meat to 125–130°F.

8. Remove from grill, wrap in foil, and let rest 5 minutes.

9. Slice against the grain and serve.

Practical Cooking Notes

• Resting the beef at room temperature helps improve marinade penetration and promotes even cooking.​

• Cooking with direct heat sears the outside, while indirect heat helps finish to the desired doneness.​

• Wrapping in foil after grilling allows juices to redistribute, resulting in a tender slice.​

• Always slice against the grain for best texture.​

You now have a structured flap beef recipe for easy reference and sharing.